Private Lessons

If you are looking for a personalized plan to expand your self-development journey, this option will provide you with ample attention to assist you in achieving your goals.

Together, we will create a sustainable plan through identifying your strengths, barriers, and desired outcomes.

We will explore the fundamentals of trauma-informed jiu-jitsu, self-talk, boundary setting strategies, and somatic self-development.

All ages, experience levels, and athletic abilities welcome.

To Schedule your first session, contact Ryann

Cell: 205-789-7358

Email: nidayr@gmail.com